I was at the orthodontist the other day and while my son was getting his braces put on, I found this Turkey Bean Chili as I was reading the Good Housekeeping magazine! I don’t know about you but I ALWAYS read most magazines from the back to the front! I’d hate to miss out on any of the delicious recipes that they hide back there!!
Anyways, I found Turkey Bean Chili recipe in the back of Good Housekeeping and it sounded really good and healthy too! Fiber and healthy protein AND I love soup in the winter.
Turkey Bean Chili tasted really good not very spicy at all! I liked the combination of flavors and adapted it a bit too…
Turkey Bean Chili
* I adapted this recipe from Good Housekeeping Jan 2012
-
- Turkey Bean Chili
-
- Ingredients for Turkey Bean Chili
-
- In a large stock pot add oil and onions, brown 3-4 minutes until browned and soft
-
- Add turkey
-
- Add garlic and brown until turkey is cooked through
-
- Chop peppers
-
- Add to pot and cook 2-3 minutes until soft
-
- Add chili powder and
-
- the cumin
-
- Drain and rinse beans, add to pot
-
- Add diced tomatoes and tomato sauce
-
- Cover and simmer for 20 minutes
-
- Turkey Bean Chili is ready!!
-
- Garnish with cilantro
Enjoy this hearty and healthy Turkey Bean Chili tonight!! It’s SOUPER yummy!! ; )
Turkey Bean Chili
Author: Ruthie
Recipe type: Soup
Prep time:
Cook time:
Total time:
Serves: 8
Ingredients
- 1 Tbsp olive oil
- 1 lrg onion, chopped
- 1 clove garlic, minced
- 1¼ lb ground turkey
- ¼ tsp each salt and pepper
- 1 red pepper
- 1 yellow pepper
- 1Tbsp plus ½ tsp chili powder
- 2½ tsp ground cumin
- 1 can diced tomatoes
- 2 cans (8oz) tomato paste
- 2 cans cannellini beans (white kidney), drained and rinsed
- Cilantro sprigs for garnish
Instructions
- In a large stock pot over medium high add oil, onion, garlic and cook 3-4 minutes until browned and soft, stirring occasionally. Add turkey, salt and pepper. Cook 3-4 minutes until meat browns, stirring to break up meat. Add peppers, spices, cook 3-4 minutes until peppers soften. Stir in tomatoes and tomato sauce. Heat to boiling, then reduce heat to simmer. Cook 20 minutes, stirring occasionally. Serve with cilantro sprigs.
