family friendly recipes and ideas
Blueberry Banana Smoothie is a super nutritious way to start off the day! We already know that breakfast is the MOST important meal of the day... get that metabolism up and going is super important! Blueberry Banana Smoothie is loaded with essential nutrients to help you get a great start to the day! Fiber to regulate your blood sugar, protein to build muscle and rev metabolism, and … [Read more...]
Mint Truffles are super cute for a St. Patties Day celebration... I'm Irish and it's always been a bit more of a holiday around our house than probably a lot of others!! I've had about everything you can imagine with green shamrocks on it! My daughter Madi and I found a four leaf clover when she was little AND she still has it! Luck of the Irish, I … [Read more...]
Southwest Chicken Quinoa Salad is a refreshing winter time salad! If you haven't discovered Quinoa (pronounced keen-wa) then you've just got to : ) Here's some info on this delicious ancient grain: ~ Quinoa contains more high quality protein than any other grain. ~ Quinoa stands alone as a complete protein grain, it provides all the essential amino acid. ~ Quinoa contains … [Read more...]
Don't Miss A Minute
Subscribe By Email and get all our posts delivered direct to your inbox!
