Red, White, and Blue Parfait is a combination I’ve loved all my life!


It’s hard to beat creamy yogurt, sweetness of fresh fruit, and a little bit of crunch that this delicious combination brings! Red, White, and Blue Parfait would be a super fun breakfast for the 4th of July!!
Red, White, and Blue Parfait… is so quick and easy to put together not mention how pretty it looks! Served with a coffee cake it’d be just heavenly
Either of these coffee cakes are delightful!! Streusel-Filled Coffee Cake or Blueberry Coffee Cake
- 1 C lowfat vanilla greek yogurt
- 1 C fresh blueberries
- ½ C fresh sliced strawberries
- ½ C grape nuts cereal
- In a parfait glass, layer cereal, yogurt, strawberries, and blueberries. Repeat until glass is full.
- Top with dollop of greek yogurt, a sprinkle of cereal, a strawberry slice, and a blueberry!
- Serves 4.
- Enjoy!!















Hi Ruth!!!
I don’t know if you remember me – I met you at the Blogging for Fishes event earlier this year! Well, I went to check out your site (sorry, it’s been awhile!) and found this healthy recipe and, might I add – I LOVE the photography (I remember you said you were going to take a class – it’s paying off!).
Anyways, great recipe – I’ll link to it on my site’s FB, twitter, and google+ page
Have a great day!!!
Hi Holly… I totally remember you
Thanks for sharing this recipe, it is a long time favorite!! SO good and healthy too!! I did take that photography class and I finally learned how to use my camera, which helps! I hope you’re doing well and that your pregnancy is going well… what a fun time!